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	<title>Health X Health Magazine &#187; Burn Calories</title>
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		<title>Why do people think that weight loss is easy? That they can pop a pill and never break a sweat?</title>
		<link>http://www.healthxhealth.com/diet-and-weight-loss/why-do-people-think-that-weight-loss-is-easy-that-they-can-pop-a-pill-and-never-break-a-sweat-1223.html</link>
		<comments>http://www.healthxhealth.com/diet-and-weight-loss/why-do-people-think-that-weight-loss-is-easy-that-they-can-pop-a-pill-and-never-break-a-sweat-1223.html#comments</comments>
		<pubDate>Sun, 15 Mar 2009 05:36:25 +0000</pubDate>
		<dc:creator>Healthy Health</dc:creator>
				<category><![CDATA[Diet And Weight Loss]]></category>
		<category><![CDATA[Break]]></category>
		<category><![CDATA[Burn Calories]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[diet exercise]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Easy Tv]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[Gain Weight]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Heart Rate]]></category>
		<category><![CDATA[Imo]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Peole]]></category>
		<category><![CDATA[Pills]]></category>
		<category><![CDATA[Pop]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Sweat]]></category>
		<category><![CDATA[Tv Ads]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yo Yo]]></category>

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KitKat asked: Im so tired of peole whining that they want to lose weight, which pill should they take.The key to weight loss is diet and exercise.If you work out, great!You have to keep pushing yourself or you won&#8217;t get anywhere.I just don&#8217;t understand why people think that it&#8217;s going to be easy to burn [...]]]></description>
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		<title>will i lose weight if i burn 600 calories 6x per week?</title>
		<link>http://www.healthxhealth.com/diet-and-weight-loss/will-i-lose-weight-if-i-burn-600-calories-6x-per-week-1568.html</link>
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		<pubDate>Mon, 09 Mar 2009 22:00:00 +0000</pubDate>
		<dc:creator>Healthy Health</dc:creator>
				<category><![CDATA[Diet And Weight Loss]]></category>
		<category><![CDATA[Burn Calories]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Rapid Weight Loss]]></category>
		<category><![CDATA[Steady Weight Loss]]></category>
		<category><![CDATA[Weight Calories]]></category>

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		<title>im trying to loss weight fast what are some tips i can do to burn the most calories?</title>
		<link>http://www.healthxhealth.com/diet-and-weight-loss/im-trying-to-loss-weight-fast-what-are-some-tips-i-can-do-to-burn-the-most-calories-1938.html</link>
		<comments>http://www.healthxhealth.com/diet-and-weight-loss/im-trying-to-loss-weight-fast-what-are-some-tips-i-can-do-to-burn-the-most-calories-1938.html#comments</comments>
		<pubDate>Mon, 09 Mar 2009 22:00:00 +0000</pubDate>
		<dc:creator>Healthy Health</dc:creator>
				<category><![CDATA[Diet And Weight Loss]]></category>
		<category><![CDATA[Backpack]]></category>
		<category><![CDATA[Burn Calories]]></category>
		<category><![CDATA[Loss Weight Fast]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Weights]]></category>

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keithhernadez asked: also if i go running and wear a backpack filled with weights wll i be able to lose more and burn faster?
]]></description>
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