How fast will my weight loss rate continue?
Mar 10, 2009 in
Diet And Weight Loss
Krystal Babe asked:
I started a diet about 2 weeks ago. In exactly one week i have lost 7 pounds. Will this continue at this rate, if not what would you think my weight loss will continue at?? And i am 16 years old i heard when your young you can lose weight faster.
I am doing 30 minutes of exersize cardio a day. And my diet consists in one day:
I started a diet about 2 weeks ago. In exactly one week i have lost 7 pounds. Will this continue at this rate, if not what would you think my weight loss will continue at?? And i am 16 years old i heard when your young you can lose weight faster.
I am doing 30 minutes of exersize cardio a day. And my diet consists in one day:
Bran cerial, friut, vegitables.
last week i was 148 this week im 141
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