Chemical Dieting And Weight Loss

Weight loss rate of a kilo a day
The number of days 28 days

The first week
Breakfast food & dinner
Monday
Half an orange – 1 (- 2) boiled egg, fruit (orange – apple pear melon)
Any quantity of roast meat without fat

Tuesday
Half an orange – 1 (- 2) boiled eggs of any amount of white cheese – 1 roasted toast –
Tamatmham roast or boiled – the authority of

Wednesday
Half an orange – 1 (- 2) boiled egg, fruit type and quantity of any one or roast
Boiled – authority

Thursday
Half an orange – 1 (- 2) boiled eggs 2 boiled eggs – boiled fish roasted vegetables
- The authority of vegetables – an orange or grapefruit

Friday
Half an orange – 1 (- 2) boiled egg, fruit type and quantity of any one or roast
Boiled – authority

Saturday
Half an orange – 1 (- 2) boiled eggs boiled chicken without the skin – tomato –
Orange vegetables boiled

Sunday

Half an orange – 1 (- 2) boiled eggs boiled chicken without the skin – tomato –
Orange 2 boiled eggs – the authority of vegetables –
A roasted toast – orange

The second week

Dieting
Chemical

Alaftoralgmae dinner

Monday
Half an orange – 1 (- 2) boiled eggs 2 boiled eggs – 2 cups yogurt authority
-1 Fat with a small orange

Tuesday
Half an orange – (1-2) boiled eggs boiled or roasted meat – choice of 2 eggs
Boiled – boiled vegetables

Wednesday
Half an orange – 1 (- 2) boiled eggs 2 boiled eggs – boiled vegetables –
White cheese 2 cups fat free yogurt, a small –
Boiled vegetables

Thursday
Half an orange – 1 (- 2) boiled egg, roasted fish 2 boiled eggs – vegetables
Boiled

Friday
Half an orange – 1 (- 2) boiled eggs boiled or roasted meat – tomato –
Orange fruit salad

Saturday
Half an orange – 1 (- 2) boiled eggs boiled chicken without the skin – tomato – Vegetable
Boiled – boiled chicken with orange skin – tomato – orange

Sunday
Half an orange – 1 (- 2) boiled eggs boiled or roasted meat – the authority of 2 eggs
Boiled
- Orange

The third week

Breakfast food dinner

Monday
Throughout the day> of any kind and any quantity of fruit

Tuesday
Throughout the day> of any kind and any kind of fruit and vegetables in any quantity

Wednesday
Throughout the day> and the thickness of any quantity – the authority of

Thursday
Throughout the day> meat / chicken roast or boiled vegetables boiled one type

Friday
Throughout the day> fruit only one type in any quantity

Saturday
Throughout the day> the type of fruit, such as only one day before

Sunday
Throughout the day> of any kind of boiled vegetables and any kind of authority except potatoes

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