Easiest Fastest way for weight loss?
Ok, I have just been diagnosed boarderline diabetic, and its scaring the crap out of me. i do not want to have pills and insulin. So how can i loose weight fast? and keep it off? help!!
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•i absoulutely hate veggies and fruit. its a texture thing, and they just gross me out. plus they are way too expensive for my family. and i HATE chicken. I dont love junkfood, though. its kinda discusting.
•i cannot do cardio outside. i live in an apartment complex and refuse to do exercise where everyone is watching me, and im too fat and jiggly to run around for others to see. I will not ride a bike or swim either.
•I am not allowed to leave my apartment complex, so that means no gym or ymca.
• and here’s the really tough one: i try to just do ANY exercise, and whenever i do, my body starts shaking and my bones painfully hurt. I feel dizzy and like my bones are grinding and clicking. I get out of breath so quickly even when it is very easy exercise.
i know i can do this, i’m just not sure how. I want to lose weight so im not just the fat girl, but im so out of shape and picky eater that i feel like its impossible, and i cant even go on walks or jog anywhere. I cannot leave my house. but i NEED to lose at least 40 pounds.
if anybody out there can help me, then i would really really really appreciate it.
thank you so much. please help me.